4 years agoStop doing the lunge (until you see this) - simple tweaks to strengthen hip flexors and quadsUpright Health on RumbleVerified
1 year agoFreak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?)Shredded Dad's Garage Gym
2 years agoHow to bulletproof your knees and hamstrings. Insane exercise with insane benefits!DillonWilson