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  1. Shoulder & Neck Tension Relief

    Shoulder & Neck Tension Relief

    2
  3. BodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhil

    BodyBellMethod Revisited: Kettlebells, Bodyweight and Dynamic Tension Certification @TheMasterPhil

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    78
  4. Five Minute Yoga Class - Legs Up The Wall And Shoulder Stand

    Five Minute Yoga Class - Legs Up The Wall And Shoulder Stand

    37
  5. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    117
  10. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    109
  11. 🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰

    🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰

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    327
  12. HOW TO RELIEVE NECK AND SHOULDER TENSION

    HOW TO RELIEVE NECK AND SHOULDER TENSION

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  13. Tired Legs? This Quick Stretch Will Fix It in Minutes!

    Tired Legs? This Quick Stretch Will Fix It in Minutes!

    30
  14. Deep Stretch Yoga: Hip & Shoulder Stretch Routine

    Deep Stretch Yoga: Hip & Shoulder Stretch Routine

    90
  16. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

    New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

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