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  2. Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

    Couple’s Shoulder Workout for Maximum Gains! 👊💪 #fitnessgoals

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  4. 3x3 Deadlifts and Shoulder Work - 20220104

    3x3 Deadlifts and Shoulder Work - 20220104

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  5. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  7. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

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  8. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

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  9. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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  10. Size and Strength Day 26 - Shoulders and Traps

    Size and Strength Day 26 - Shoulders and Traps

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  14. SHOULDER WORKOUT for Use at Any Gym - 20230202

    SHOULDER WORKOUT for Use at Any Gym - 20230202

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  15. #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

    #3_5 Seated Dumbbell Arnold Press — View my toned shoulder playlist for full workout.

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  16. 265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

    265lbs seated 💺 Military 🪖 press, Crazy 🤪 old man

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  18. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

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  23. 10 Best Dumbbell Exercises for Building Muscle At Home

    10 Best Dumbbell Exercises for Building Muscle At Home

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  24. Workout of the Day: Shoulders and Cardio - 20230112

    Workout of the Day: Shoulders and Cardio - 20230112

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