All Videos Channels
  1. How to recover from lumbar l4 l5 / l5 S1 disc bulges at home

    How to recover from lumbar l4 l5 / l5 S1 disc bulges at home

    2
    0
    91
  2. L5 S1 Disc Herniation with Foot Drop Recovery without surgery

    L5 S1 Disc Herniation with Foot Drop Recovery without surgery

    115
  3. L4 L5 L5 S1 disc herniation recovery within 4 weeks

    L4 L5 L5 S1 disc herniation recovery within 4 weeks

    47
  7. 𝙍𝙚𝙖𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙧𝙚𝙖𝙡 𝙧𝙚𝙨𝙪𝙡𝙩𝙨🤘𝘿𝙊𝙉'𝙏 𝙡𝙚𝙩 𝙞𝙣𝙟𝙪𝙧𝙮 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙮𝙤𝙪

    𝙍𝙚𝙖𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙧𝙚𝙖𝙡 𝙧𝙚𝙨𝙪𝙡𝙩𝙨🤘𝘿𝙊𝙉'𝙏 𝙡𝙚𝙩 𝙞𝙣𝙟𝙪𝙧𝙮 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙮𝙤𝙪

    9
  8. Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 Months

    Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 Months

    124
  9. Overweight with Back Pain? Top 5 exercises to Try

    Overweight with Back Pain? Top 5 exercises to Try

    2
    0
    62
  10. 4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain

    4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain

    28
  12. Golfer Elbow and Tennis Elbow treatment with resistance bar from Fitbeast

    Golfer Elbow and Tennis Elbow treatment with resistance bar from Fitbeast

    72
  13. Chronic Lower Back pain due to spinal stenosis getting pain free without surgery

    Chronic Lower Back pain due to spinal stenosis getting pain free without surgery

    3
    0
    83
  14. Spinal stenosis Home exercises for pain relief

    Spinal stenosis Home exercises for pain relief

    2
    0
    51
  15. Wellness Wednesday with Karen Langdon Pilates mini session

    Wellness Wednesday with Karen Langdon Pilates mini session

    86
  18. 3 mistakes about lower back pain, instead follow these 3 simple solution

    3 mistakes about lower back pain, instead follow these 3 simple solution

    2
    0
    35
  21. Physio Round Table - Tendinopathy and Exercise Interventions Update

    Physio Round Table - Tendinopathy and Exercise Interventions Update

    7
  22. Chronic Lower Back Bain recovery without surgery

    Chronic Lower Back Bain recovery without surgery

    92
  23. How to sleep with Sciatica pain ? Immediate pain relief

    How to sleep with Sciatica pain ? Immediate pain relief

    239
  24. Lumbar disc bulges early morning stiffness and pain

    Lumbar disc bulges early morning stiffness and pain

    2
    0
    65
  25. L5 - S1 Disc bulges home based rehabilitation

    L5 - S1 Disc bulges home based rehabilitation

    27
Prev Next