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  12. Mail Sport experience gruelling Newcastle Falcons workout

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  13. Aussie man goes viral for workout with son where they launch huge ROCKS and TYRES across garden

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    Pull Day for Biceps

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    Workout of the Day: Back/Traps - 20230119

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    Hanging out at HealthQuest (A Day in the Rack) - 20220708

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  23. Road to Recovery: Week 15 Kettlebell Pull-Over

    Road to Recovery: Week 15 Kettlebell Pull-Over

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  24. #fitover50 #latpulldown How Not To Do Lat Pull Downs | Here's The Effective Way

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