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  1. Yoga for Sore Muscles, Full Body Stretch, Pain Relief | Beginners 30 Minute Class with Rachel

    Yoga for Sore Muscles, Full Body Stretch, Pain Relief | Beginners 30 Minute Class with Rachel

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  2. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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  3. 25 Min Full Body Stretch Routine | Feel Good Morning/Evening Yoga

    25 Min Full Body Stretch Routine | Feel Good Morning/Evening Yoga

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  4. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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  5. 25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

    25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

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  6. You Asked The Questions & We Answered - Shoulder Pain Q & A

    You Asked The Questions & We Answered - Shoulder Pain Q & A

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  7. 30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

    30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

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  8. Yoga Gentle Workout Routine, Stretching Muscles for Pain Relief & Muscle Tightness w/ Alex

    Yoga Gentle Workout Routine, Stretching Muscles for Pain Relief & Muscle Tightness w/ Alex

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  9. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

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  10. Brain Fog - Focus & Concentration Issues - ADHD - Fatigue - ME CFS - Joint & Muscle Pain

    Brain Fog - Focus & Concentration Issues - ADHD - Fatigue - ME CFS - Joint & Muscle Pain

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    22.8K
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  11. 20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

    20 Minute BEST Effective Stretches, for Pain Relief & Flexibility

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  12. STRETCHING LISA_S LEGS! DEEP LEG AND FOOT MASSAGE _ BELLY MASSAGE FOR LISA

    STRETCHING LISA_S LEGS! DEEP LEG AND FOOT MASSAGE _ BELLY MASSAGE FOR LISA

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  13. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

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  15. Easy Floor Workout #2 - Legs Lower Back Abs Stretching

    Easy Floor Workout #2 - Legs Lower Back Abs Stretching

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  17. 20 Minute Low Impact, High Intensity Workout- Workout with Jordan

    20 Minute Low Impact, High Intensity Workout- Workout with Jordan

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  18. Tight Hamstrings and Low Back Pain? I got you! Also nutrition tips!

    Tight Hamstrings and Low Back Pain? I got you! Also nutrition tips!

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  19. Gentle & Calming Yoga Flow for Everyone || Stretch and Relaxation || Yoga with Stephanie

    Gentle & Calming Yoga Flow for Everyone || Stretch and Relaxation || Yoga with Stephanie

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  20. YIN YOGA for Tight Hips and Low Back Pain - Stretch & Release Tension

    YIN YOGA for Tight Hips and Low Back Pain - Stretch & Release Tension

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  23. The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

    The 5 Best At Home Exercises for Low Back Pain (DON'T STRETCH!) Precision Movement PART 3

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