1. 7-Day Fat-Blasting Leg and Core Exercises

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  5. LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping

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  10. Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

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  14. Day 3 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E3)

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  18. Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results

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  21. FUEL Series 30 Min GIANT LEG DAY Workout - Dumbbells | Day 1

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  22. Day 7 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E7)

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  23. Day 1 Chest/Triceps - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E1)

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  24. Day 2 Back/Biceps - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E2)

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  25. Size and Strength Day 25 - Active Rest

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