Beginner Leg/Glute Workouts| Day 2

6 months ago
69
Sports Health & Fitness Health fitness working out leg exercises exercises work outs glute workouts glute exercises

Goal is to workout legs 3-5 times a week!!!
This is Day 2
Follow the regimen along to get nice toned legs!!!
They’re not too hard and it doesn’t take long making it too convenient to not wanna follow along and see those results❤️❤️♥️🏳️‍⚧️🙏🏻
———Leg Workouts Day ———————————-
Bulgarian Split Squat 3x8
DB Box Step Ups 3x6
DB Hamstring Curls 3x12
DB Hamstring Slides 3x10
DB RDLS 3x10
Side Lying Hip Abduction 3x12
Pulse Squats 3x10
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