1. Renew Workout! Grab a chair and light dumbells and let's go

    Renew Workout! Grab a chair and light dumbells and let's go

    2
    0
    123
    2
  2. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    11
  3. Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

    Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

    101
    25
    231
    8
  4. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    2
    0
    51
    3
  5. Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    3
    0
    52
  6. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    4
    0
    2.63K
    3
  7. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    6
    0
    223
  8. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
    0
    197
  9. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    3
    0
    115
    1
  10. Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    40
  11. 5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    7
  12. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

    21
  13. Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    Relax & Energize Yoga Workout Routine, Pregnancy Yoga: Chair-Supported Workout for Third Trimester

    108
  14. Yoga Chair Easy Stretch & Meditations

    Yoga Chair Easy Stretch & Meditations

    61
  15. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    2
    0
    162
    1
  16. Chair Workout Dumbbell Strength

    Chair Workout Dumbbell Strength

    4
    0
    77
  17. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    31
    2
  18. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    6
    0
    162
  19. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    2
    0
    243
  20. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    9