5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You Guest: Dr. Daniel Craighead, PhD - Bing Howenstein
Nearly half of adults in the United States (108 million, or 45%) have hypertension defined as a systolic blood pressure greater than 130 mm Hg or a diastolic blood pressure greater than 80 mm Hg. The most commonly prescribed drugs today are blood pressure meds. But there's a better way to control your high blood pressure. Listen and learn. PLUS If you're like me you sit for a long portion of your day. Having a chair that moves with you and allows your vertebrae to stay properly aligned will keep you from developing back problems. ALL33 to the rescue.