Seated Chair and Wheelchair Fitness Workout for Limited Mobility
7 months ago
52
Entertainment
Health & Fitness
chair fitness
senior fitness
chair workout
limited mobility
seated exercise
seated workout
AARP
Silver Sneakers
Paul Eugene at Love Joy in Sacramento, California, conducting a seated chair exercise workout for people with limited mobility. The workout is safe, fun and effective for people who need to sit, exercise and get fit. It is about 23 minutes long.
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