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  1. Antônio Neto AIS - #SPOKEPDC 92

    Antônio Neto AIS - #SPOKEPDC 92

    17
    3
    12
  2. Regina Leite - #SPOKEINVEST 144

    Regina Leite - #SPOKEINVEST 144

    13
    3
    1
  3. Allef Henrique e Renan Lima - #SPOKEINVEST 01

    Allef Henrique e Renan Lima - #SPOKEINVEST 01

    1
    1
    2
  4. RUNNER'S YOGA // tight hips, quads, and hamstrings

    RUNNER'S YOGA // tight hips, quads, and hamstrings

    3
    0
    217
    2
  6. Yoga for Toned Body | Ali Kamenova Yoga

    Yoga for Toned Body | Ali Kamenova Yoga

    63
  7. Espresso Shot Yoga | Ali Kamenova Yoga

    Espresso Shot Yoga | Ali Kamenova Yoga

    93
  8. 30 Min Full Body Wedding Shred Barre Workout (No Equipment)

    30 Min Full Body Wedding Shred Barre Workout (No Equipment)

    85
  9. Morning Yoga for Serene Peaceful Day

    Morning Yoga for Serene Peaceful Day

    2
    0
    108
  10. Detoxifying Twists + Active Arms // 50 Minute Vinyasa Sequence

    Detoxifying Twists + Active Arms // 50 Minute Vinyasa Sequence

    2
    0
    104
  11. Yoga to get Strong and Stretchy at Home // intermediate+ beginner flow

    Yoga to get Strong and Stretchy at Home // intermediate+ beginner flow

    2
    0
    294