30 Min Full Body Wedding Shred Barre Workout (No Equipment)

1 year ago
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A 30-Minute Full-Body Wedding Shred Workout (No Equipment Required) highlights how celebrating with fitness can help you stay healthy and strong without undoing all your hard work. Working out with a goal in mind - especially a wedding - helps you stay focused on your health goals while also avoiding unhealthy eating and drinking habits. Additionally, working out helps by toning your body and mentally preparing yourself for the festivities ahead.

Get shredded, toned and wedding ready with this 30 Minute Full Body Wedding Shred Barre Workout. This workout moves to the beat of the music for a fun, upbeat experience. This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this! ✨

Equipment: No equipment required, however, if you want to add an extra burn, grab light hand weights (2-3 lbs), and ankle weights (1 lb each).

Video by Action Jacquelyn (Jacquelyn Umof)

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