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  4. YOGA IN BLACK BODY WITH LISA | HOME WORKOUT GET READY WITH LISA | YOGA CHALLENGE Yoga Tutorial

    YOGA IN BLACK BODY WITH LISA | HOME WORKOUT GET READY WITH LISA | YOGA CHALLENGE Yoga Tutorial

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  5. Burn Calories Fast with This Intense 30-Minute Workout at the Best Personal Training Gym in NYC!

    Burn Calories Fast with This Intense 30-Minute Workout at the Best Personal Training Gym in NYC!

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  6. Bikini Girl's Seawater Beach Workout Challenge

    Bikini Girl's Seawater Beach Workout Challenge

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  7. 20 Minute Yoga Flexibility Challenge Stretched & Fit ep. 17 #workout #fitness #usa

    20 Minute Yoga Flexibility Challenge Stretched & Fit ep. 17 #workout #fitness #usa

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  8. African genetics -- are different #fitness #africa #usa #canada #workout

    African genetics -- are different #fitness #africa #usa #canada #workout

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  9. STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge IM fit studio #imfitstudi

    STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge IM fit studio #imfitstudi

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  10. New challenge - THEWKOUT

    New challenge - THEWKOUT

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  11. STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge IM fit studio

    STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge IM fit studio

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  12. STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge

    STOP Wasting Time at the Gym 7 Day HIIT Workout Challenge

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  14. 20 minutes a day Shred Challenge starts May 13 #fitness #gym #usa #canada

    20 minutes a day Shred Challenge starts May 13 #fitness #gym #usa #canada

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  16. 10 Min "Get Strong" Workout #5: Squat, Front Raise, Deadlift

    10 Min "Get Strong" Workout #5: Squat, Front Raise, Deadlift

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  17. Ultimate Core Workout Secrets

    Ultimate Core Workout Secrets

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  18. Closing out the week with a Kickass Workout!!

    Closing out the week with a Kickass Workout!!

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  19. 30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

    30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

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  21. 20 MIN HARDCORE HIIT WORKOUT | full body workout - no equipment - no repeat

    20 MIN HARDCORE HIIT WORKOUT | full body workout - no equipment - no repeat

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  23. 20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

    20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!

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