20 MIN HARDCORE HIIT WORKOUT | full body workout - no equipment - no repeat

20 MIN HARDCORE HIIT WORKOUT | full body workout - no equipment - no repeat
Let's get the heart rate up! Let's burn lots of calories and last but not least: Let's become better & stronger!

☆ SWEAT AND GROW CHALLENGE - DAY 2 ☆
20 Minute FULL BODY HARDCORE HIIT

WORKOUT DETAILS

No Equipment
No Repeat
Jumping & No Jumping Versions
40 Seconds on, 20 Seconds off

Give your personal best, push yourself but also maintain a proper form on each exercise :)