Ultimate Core Workout Secrets
8 months ago
21
Mastering the Bicycle Crunch: Engage your abs and obliques with this effective core exercise. Remember to maintain a big circular motion with your foot, mimicking pedaling a bike. Keep those lungs open to challenge your abdominal muscles even more. Cred: @Fitness Blender - YouTube #BicycleCrunch #CoreExercise #AbsWorkout
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