11 days agoTop 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)BobandBradVerified
8 hours agoDo this 1-minute foot and ankle workout for better balance and walking #shortsBobandBradVerified
1 day agoOsteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.BobandBradVerified
23 days agoWhy Avoid Back Surgery at all Costs-Try this instead. Avoid Back Fusions.BobandBradVerified
29 days ago7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and BradBobandBradVerified
26 days agoTop 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)BobandBradVerified
20 days agoBest All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast RemovalBobandBradVerified
27 days agoBEST 3 Foot Drop Tests to How to Walk Normal Again (After Stroke, Nerve Damage, or Weakness)BobandBradVerified