2 Surprising Problems That Cause Falls - Research 62+

Brad and Mike discuss the two surprising problems that cause falls based on research.
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~~~Chapters~~~
0:00 Intro
0:25 Research Study on Individuals on falling
1:11 Strengthen Calf Muscle exercise - beginner
2:24 Advanced exercise
3:00 Soleus muscle exercise
4:21 Lack of great toe extension explained
5:02 Great toe stretch
5:18 Toe extension stretch #2
6:01 More aggressive toe stretch
7:00 Featured Product - D5 Massage Gun
8:50 More info
9:13 Outro

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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