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Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!
Bob and Brad demonstrate the best posture exercise you can do anywhere.
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Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
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Stretching:
Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad
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