1. Dislocated or Unstable Shoulder- Avoid Surgery & Pain- Top 7 Exercises!

    Dislocated or Unstable Shoulder- Avoid Surgery & Pain- Top 7 Exercises!

    16
    0
    81
    2
  2. 5 Top Reviewed Shoulder Stretches For Pain Relief & Posture Using A Mop Or Stick NEW

    5 Top Reviewed Shoulder Stretches For Pain Relief & Posture Using A Mop Or Stick NEW

    28
    2
    1.61K
    6
  3. How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

    12
    0
    492
    1
  4. What is Causing Your Shoulder Pain? Tests You Can Do Yourself

    What is Causing Your Shoulder Pain? Tests You Can Do Yourself

    6
    0
    179
    1
  5. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    10
    0
    261
    1
  6. How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    7
    0
    265
  7. 5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

    5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

    11
    0
    366
    2
  8. Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)

    Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)

    5
    0
    286
    1
  9. How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    How To Get Rid Of Muscle Knots In Your Neck, Traps, And Back

    18
    0
    523
    4
  10. The Top 10 Tech Gadgets You Need to Have in 2023

    The Top 10 Tech Gadgets You Need to Have in 2023

    9
  11. Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    3
    0
    296
  12. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    5
    0
    308
  13. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    14
    0
    457
  14. Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs

    Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs

    8
    0
    262