Stop Shoulder Pain Fast: 3 Expert Tips

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Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

~~~~ Chapters ~~~
0:00 Intro to Video - Expert tips
0:33 About Us
0:40 Subscribe!
0:50 What to expect for chronic shoulder pain
1:25 Back in time - tip with a belt
3:09 Hanging exercise
5:02 Expert Books - Rick Olderman, Dr. Kirsch
5:38 Door stretch
7:10 Weak Trap, prone exercise
8:40 Posture
11:25 More info on Rick Olderman
11:44 Outro Song

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