1. Keola® Christian Mind-Body Cardio Workout: Get a Glimpse of This Week's FREE Highlighted Workout

    Keola® Christian Mind-Body Cardio Workout: Get a Glimpse of This Week's FREE Highlighted Workout

    16
  2. On-demand workouts from local gym Fuse45

    On-demand workouts from local gym Fuse45

    11
  3. Workout 6 - 12 Week Beginner’s TRX Proogram

    Workout 6 - 12 Week Beginner’s TRX Proogram

    80
    15
    121
  4. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    4
    0
    446
    3
  5. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    5
    0
    215
    5
  6. From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

    From New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to Prayer

    3
    0
    418
  7. How to Adjust Your Workout and Diet Routine as You Age

    How to Adjust Your Workout and Diet Routine as You Age

    7
    0
    296
    1
  8. 30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    7
    0
    236
  9. 🚴‍♀️If you are considering getting a Peloton- Link in Description. #peloton #workout #pelotonbike

    🚴‍♀️If you are considering getting a Peloton- Link in Description. #peloton #workout #pelotonbike

    60
  10. 5 Weird Things - Top 5 HIIT Workouts (Crossfit, Tabata, P90X, Cardio Kickboxing, Beachbody)

    5 Weird Things - Top 5 HIIT Workouts (Crossfit, Tabata, P90X, Cardio Kickboxing, Beachbody)

    21
  11. Enhance Your Workout with AuraFit: Nitric Oxide Support for Flexibility and Recovery

    Enhance Your Workout with AuraFit: Nitric Oxide Support for Flexibility and Recovery

    48
    1