Keola Bite: Christian Pilates & Alternative to Yoga
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2 years ago
111
Entertainment
Health & Fitness
Christian stretching
Christian yoga
stretching
yoga
mobility
active recovery
workout
Christian fitness
chair stretches
Want mat movement that aligns with your faith in Jesus? Keola® is a faith-based exercise that builds strength, supports mobility, trains mindset to align with Spirit and truth, and increases faith.
Sign up for FREE weekly workouts and learn more about Keola® Christian mind-body: https://keolafit.teachable.com/
Be blessed!
Keola®is a registered trademark and contains intellectual property. For teaching and licensing usage visit the "Teach Keola" page.
#christianstretching #christianyoutuber #christianfitness #christianworkouts #homeworkouts #christianpilates #christianyoga alternative #beginners #keolafit
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