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  1. Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

    Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

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  2. ❌Hip Adduction ✅ Hip Extension/Flexion

    ❌Hip Adduction ✅ Hip Extension/Flexion

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  3. Quadruped Hip Extension Showdown: Who's the Best? 💪

    Quadruped Hip Extension Showdown: Who's the Best? 💪

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  4. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

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  5. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

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  8. #FlexFriday Arm and Leg Training - 20230908

    #FlexFriday Arm and Leg Training - 20230908

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  9. Hip Extension Back Flexion

    Hip Extension Back Flexion

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  10. Medicaid work requirement, drug treatment approved as part of HIP 2.0 extension

    Medicaid work requirement, drug treatment approved as part of HIP 2.0 extension

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  11. UAW Pulls 7K More Workers From Ford, GM Plants in Extension of Auto Strike

    UAW Pulls 7K More Workers From Ford, GM Plants in Extension of Auto Strike

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  14. 20240223 Day 684 Part-3 - Post-Conditioning Posterior Chain

    20240223 Day 684 Part-3 - Post-Conditioning Posterior Chain

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  15. Master Your Golf Swing: Clear Hips & Fix Early Extension

    Master Your Golf Swing: Clear Hips & Fix Early Extension

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  16. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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  17. THREE VARIATIONS OF THE HIP EXTENSION!!

    THREE VARIATIONS OF THE HIP EXTENSION!!

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  21. strengthen hip flexor flexion and improve low/mid back extension

    strengthen hip flexor flexion and improve low/mid back extension

  23. Core Exercise: All Fours Bent Knee Hip Extension

    Core Exercise: All Fours Bent Knee Hip Extension

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