1. Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

    Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

    5
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    249
  2. Christian Fitness - Dumbbell Strength - Lift Worship Praise

    Christian Fitness - Dumbbell Strength - Lift Worship Praise

    23
    2
    89
  3. Inspirational Gospel Power Walk | Christian Fitness| 28 Min | Fast Paced | Step To The Beat

    Inspirational Gospel Power Walk | Christian Fitness| 28 Min | Fast Paced | Step To The Beat

    30
  4. Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

    Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

    121
  5. Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    82
  6. Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

    Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

    18
    1
  7. Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    31
  8. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    37
  9. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

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    72
    2
  10. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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    162
  11. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    27
  12. Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    17
  13. Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

    Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

    78
  14. Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

    Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

    78
  15. Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

    Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

    36
  16. "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    28
  17. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    11
  18. Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    11
  20. My First Solo Birthday Cruise

    My First Solo Birthday Cruise

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    122
  21. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    3
  22. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    4
  23. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    13
  24. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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    13
  25. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

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    9