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  5. Dumbbell Strength Workout

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  6. 20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight

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  7. 25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

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  10. Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

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  12. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

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