Dumbbell Strength Workout
2 years ago
26
Resistance training with dumbbells for the biceps, triceps and back muscles. You will need a pair of lite dumbbells or water bottles or cans of vegetables to exercise your muscles with. This is great for beginners, seniors, baby boomers. This will not only tone your muscles but built lean muscles which will help burn fat and weight loss.
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kofitpro
3 years ago $0.03 earnedDumbbell workout
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22:31
55 and FITness
2 months ago $0.07 earnedDumbbell Workout 1
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HealthAwareness888
10 months agoDumbbell Tricep Workout
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Pumpedpowerhouses
5 months agoDumbbell Chest Workout
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The 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Squat Exercise For The 4 Workout
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OfficialHiFitLife
1 year ago5 Dumbbell Exercises for Shoulders and Arms Workout
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The 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Stiff Leg Lift Exercise For The 4 Workout
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The 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Standing Shoulder Press Exercise For The 4 Workout
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The 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Crunch Exercise For The 4 Workout
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Pumpedpowerhouses
5 months agoFull-Body Dumbbell Workout
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