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  1. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

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  2. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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  3. Low PUFA Chicken at Nourish

    Low PUFA Chicken at Nourish

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  4. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

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  5. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

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  6. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

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  7. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

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  9. The Top 5 Foods to Lose Belly Fat (NO BULLSH-T!)

    The Top 5 Foods to Lose Belly Fat (NO BULLSH-T!)

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  10. Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

    Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

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  11. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

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  12. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

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  13. Making Crunchy Muffin Slime | Relaxing Satisfying Slime | #7

    Making Crunchy Muffin Slime | Relaxing Satisfying Slime | #7

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  14. Making Crunchy Red Slime | Relaxing Satisfying Slime | #3

    Making Crunchy Red Slime | Relaxing Satisfying Slime | #3

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  15. Making Crunchy Purple Slime | Relaxing Satisfying Slime | #1

    Making Crunchy Purple Slime | Relaxing Satisfying Slime | #1

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  16. Making Golden Banana Slime | Gold Slime | Relaxing Satisfying Slime | #14

    Making Golden Banana Slime | Gold Slime | Relaxing Satisfying Slime | #14

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  17. Making Crunchy Blue Slime | Blue Slime | Relaxing Satisfying Slime | #12

    Making Crunchy Blue Slime | Blue Slime | Relaxing Satisfying Slime | #12

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  18. Making Crunchy GOLD Slime | Relaxing Satisfying Slime | #4

    Making Crunchy GOLD Slime | Relaxing Satisfying Slime | #4

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  19. Mixing Play-Doh Into Slime | Creative Slime | Relaxing Satisfying Slime | #23

    Mixing Play-Doh Into Slime | Creative Slime | Relaxing Satisfying Slime | #23

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  20. Making Crunchy BLUE Marine Slime | Relaxing Satisfying Slime | #6

    Making Crunchy BLUE Marine Slime | Relaxing Satisfying Slime | #6

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  21. Mixing Satisfying Crunchy Slime | Creative Slime | Relaxing Satisfying Slime | #21

    Mixing Satisfying Crunchy Slime | Creative Slime | Relaxing Satisfying Slime | #21

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  22. Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

    Croissant Diet, Theory of Obesity and Raising Low PUFA Pigs, Episode 16

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  23. Making Slime with many Party Surprises | Creative Slime | Relaxing Satisfying Slime | #19

    Making Slime with many Party Surprises | Creative Slime | Relaxing Satisfying Slime | #19

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