1. Does Abdominal exercises make the back pain worse? ഈ വ്യായാമങ്ങള്‍ നടുവേദന വഷളാക്കിയേക്കും.

    Does Abdominal exercises make the back pain worse? ഈ വ്യായാമങ്ങള്‍ നടുവേദന വഷളാക്കിയേക്കും.

    12
  2. Neck exercises for cervical disc bulges pain relief, advance routine

    Neck exercises for cervical disc bulges pain relief, advance routine

    121
  5. 4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    71
  6. L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

    L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

    2
    0
    168
  10. Sciatica Pain relief 5min Wednesday routine

    Sciatica Pain relief 5min Wednesday routine

    257
  12. Disc bulges early management for pain relief

    Disc bulges early management for pain relief

    75
  15. Best Decompression for lumbar herniated disc

    Best Decompression for lumbar herniated disc

    2
    0
    110
  16. Workout routine for Cervical Disc Bulges - Beginner Level

    Workout routine for Cervical Disc Bulges - Beginner Level

    74
  17. Sciatica pain relief in 5min Monday Routine

    Sciatica pain relief in 5min Monday Routine

    2
    0
    90
  18. Sciatica pain relief in 5min Tuesday Routine

    Sciatica pain relief in 5min Tuesday Routine

    73
  19. Do you need an MRI scan for your acute lower back pain ?

    Do you need an MRI scan for your acute lower back pain ?

    40
  20. Cervical Disc Bulge and Cervical Facet Lock pain Relief

    Cervical Disc Bulge and Cervical Facet Lock pain Relief

    132
  21. Disc Bulges vs Disc Herniated management and pain relief

    Disc Bulges vs Disc Herniated management and pain relief

    3
    0
    84
  22. Can you lift weight in the gym with disc bulges?

    Can you lift weight in the gym with disc bulges?

    37
  23. Can I train with lower back pain, disc bulges or herniated disk?

    Can I train with lower back pain, disc bulges or herniated disk?

    21
  24. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    89