Best sleeping position whit lumbar disc bulges and sciatica pain

Best sleeping position whit lumbar disc bulges and sciatica pain.

What Is the best sleeping position with sciatica pain ? I have shared with you 2 simple way improve your sleeping while suffering from disc bulges.

If you are suffering from sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.

If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.

Here is couple of links that could helps

Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4

4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g

sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw

Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY

L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY

Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE

Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs

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#sleep #sciatica #sciaticapainrelief l4l5 #discbulges #sciaticatretament #l5s1 #discbulges
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis