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  1. 25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨

    25 Min Pilates Lower Body Workout | Tone Your Glutes & Thighs for Sleek, Strong Legs✨

    21
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    6.09K
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  2. 15 min Pilates Workout | Intermediate Quick Flow 1

    15 min Pilates Workout | Intermediate Quick Flow 1

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  3. Quick and Effective Workouts for Busy People

    Quick and Effective Workouts for Busy People

    1
  4. Quick and Effective Workouts for Busy People

    Quick and Effective Workouts for Busy People

    11
  5. 7-Minute Core Crusher 💥 Quick Abs Workout for Busy People With Regret

    7-Minute Core Crusher 💥 Quick Abs Workout for Busy People With Regret

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    40
    1
  6. Quick and Effective Workouts for Busy People

    Quick and Effective Workouts for Busy People

    8
  10. Quick & Effective Warm Up Routine

    Quick & Effective Warm Up Routine

    48
  15. 24-Minute Upper-Body Workout With Just Dumbbells!

    24-Minute Upper-Body Workout With Just Dumbbells!

    27
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  17. Quick & Effective Pilates Workout | Full Body in Just 23 Minutes

    Quick & Effective Pilates Workout | Full Body in Just 23 Minutes

    24
  18. 20 MIN FULL BODY COMPOUND WORKOUT | Quick & Effective Tone & Sculpt

    20 MIN FULL BODY COMPOUND WORKOUT | Quick & Effective Tone & Sculpt

    14
  19. “Quick & Effective Glute Workout – Build Your Booty in Minutes!”🍑

    “Quick & Effective Glute Workout – Build Your Booty in Minutes!”🍑

    59
  20. This Special STANDING Workout will TONE HIPS and WAIST At Home Workout ✔ Women & Ladies

    This Special STANDING Workout will TONE HIPS and WAIST At Home Workout ✔ Women & Ladies

    58
  21. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

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