1. Beginners Yoga Class with Eliz | 24 Minute Vinyasa Flow for a Calm Mind, Pose How To, Home Workout

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  2. Surya Namaskar (Sun Salutation) A, C, and B

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  3. Yoga pilates- Reduce Belly Fat #short #reducebellyfat #bellyfatloss #yoga

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  7. Flowy Intermediate Vinyasa Yoga Flow || Yoga to Connect with your Inner Calm || Yoga with Stephanie

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  9. Yoga Class - Full 70 Minute Flow (Christ-centered)

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  10. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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  11. Quick Leg Stretch || Yoga Style || Day 6 || Yoga with Stephanie

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  13. Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body

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  14. Yoga Flow focused on Flexibility || Stretchy Yoga Flow || Yoga with Stephanie

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  15. 10 Minute Bedtime Yoga for Tension & Stress Release

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  18. Stretchy Yoga Flow To Wake Up || Yoga Flow for Celebrating Individuality || Yoga with Stephanie

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