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  2. Zercher Squats > Front Squats. Fight me.

    Zercher Squats > Front Squats. Fight me.

    69
    11
    60
  3. High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    68
  4. 95 Kgs x 5 Paused Larsen Press

    95 Kgs x 5 Paused Larsen Press

    4
    0
    41
  5. DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    3
    0
    50
    4
  6. 3x5 152.5 Kgs Squat Back-offs. Last Set.

    3x5 152.5 Kgs Squat Back-offs. Last Set.

    70
  7. 3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    2
    0
    32
  8. 6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    2
    0
    30
  9. 3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    47
  10. A (hopefully) minor setback...

    A (hopefully) minor setback...

    2
    0
    29
  11. Sharon Daphna & Gabriel Lazar || Orgonomy, DOR, AI Viruses & The War on Consciousness

    Sharon Daphna & Gabriel Lazar || Orgonomy, DOR, AI Viruses & The War on Consciousness

    2
    0
    78
  12. 130 KGS PAUSED BENCH PRESS! NEW PR!

    130 KGS PAUSED BENCH PRESS! NEW PR!

    74
  13. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

    2
    0
    43
  14. 105 Kgs x 4 PAUSED Bench Press. New PR!

    105 Kgs x 4 PAUSED Bench Press. New PR!

    25
    3
    11
  15. Phoenix Aurelius || The Alchemical Renaissance, Hermetic Principles & Spagyric Medicine

    Phoenix Aurelius || The Alchemical Renaissance, Hermetic Principles & Spagyric Medicine

    97
    1
  16. MUSIC RECOMENDATIONS: EPISODE 4

    MUSIC RECOMENDATIONS: EPISODE 4

    27
    4
    21
  17. Dialing it back. 50 Kgs x7 Overhead Press

    Dialing it back. 50 Kgs x7 Overhead Press

    52
    13
    43
  18. 2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2
    0
    26
  19. SMASHING the lower back, and chat.

    SMASHING the lower back, and chat.

    18
  20. Steven Wright || Healthy Gut 101, Functional Medicine & The Histamine Problem

    Steven Wright || Healthy Gut 101, Functional Medicine & The Histamine Problem

    32
  21. Deadlift & Larsen Press. Block 2 Week 4

    Deadlift & Larsen Press. Block 2 Week 4

    4
    0
    147
  22. Matt Presti || Walter Russell’s Metascience: Light, Balance, Motion & Electrical Wave of Creation

    Matt Presti || Walter Russell’s Metascience: Light, Balance, Motion & Electrical Wave of Creation

    2
    0
    116
  23. Cynthia Tina || Intentional Communities: Designing & Building True Resiliency

    Cynthia Tina || Intentional Communities: Designing & Building True Resiliency

    33
  24. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    2
    0
    50
  25. 185 KGS x 5 DEADLIFT! HUUUGE PR!

    185 KGS x 5 DEADLIFT! HUUUGE PR!

    29
    5
    13