1. Beginners Calisthenics Workout at Home: Master the Basics with Just 2 Chairs and a Wall

    Beginners Calisthenics Workout at Home: Master the Basics with Just 2 Chairs and a Wall

    38
  2. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    2
    0
    1.03K
    2
  3. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    4
    0
    138
    1
  4. 5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

    5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

    57
    12
    147
    2