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Beginners Calisthenics Workout at Home: Master the Basics with Just 2 Chairs and a Wall
1 year ago
52
Viral
Health & Fitness
calisthenics
calisthenics workout
calisthenics beginner workout
body weight workout
calisthenics girl
Beginners Calisthenics Workout at home
Equipment:
2 chairs & a wall Workout: 3x sets L-Sit to failure 3x sets Incline Push Ups ( reps are based on your level ) 3x sets Chair Dips ( reps are based on your level ) Wall Handstand ( reps are based on your level )
calisthenics, calisthenics workout, calisthenics beginner workout, body weight workout, calisthenics girl
#calisthenics #calisthenicsworkout #calisthenicsbeginnerworkout #bodyweightworkout #calisthenicsgirl
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