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  1. Burn Calories & Build Strength, Yogalates Fusion Workout, w/ Sinah! 10 Minute Workout at Home

    Burn Calories & Build Strength, Yogalates Fusion Workout, w/ Sinah! 10 Minute Workout at Home

    100
  2. Introducing the Ultimate Pilates Resistance Bar

    Introducing the Ultimate Pilates Resistance Bar

    42
  3. Unlock Your Core Power

    Unlock Your Core Power

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  4. 20 MIN BARRE WORKOUT

    20 MIN BARRE WORKOUT

    65
  6. build core strength👍💪 #shorts#fitness #fitfam ##exercise #fitnessjourney #core #coreworkouts #core

    build core strength👍💪 #shorts#fitness #fitfam ##exercise #fitnessjourney #core #coreworkouts #core

    2
    0
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  9. Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

    17
    4
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  10. Transform Your Body: Ultimate Home Workout for Women

    Transform Your Body: Ultimate Home Workout for Women

    38
  11. Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

    Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

    105
    1
  12. 45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout

    215
  15. 20-Minute Pilates Upper Back & Shoulders Workout I No days Off

    20-Minute Pilates Upper Back & Shoulders Workout I No days Off

    66
  16. Unlock the Power of Pilates: Beyond Just Exercise

    Unlock the Power of Pilates: Beyond Just Exercise

    14
  17. Yoga Poses for Stress & Weight Loss | Beginner's Guide to Yoga for Flexibility and Relaxation #yoga

    Yoga Poses for Stress & Weight Loss | Beginner's Guide to Yoga for Flexibility and Relaxation #yoga

    2
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  18. Yoga Workout Burn, Strength & Flexibility for Balance! Beginners Yoga w/ Brooke

    Yoga Workout Burn, Strength & Flexibility for Balance! Beginners Yoga w/ Brooke

    128
  19. Stretch & Release your Feet & Calves! Yoga & Pilates exercises {Get Stretchy}!

    Stretch & Release your Feet & Calves! Yoga & Pilates exercises {Get Stretchy}!

    140
  20. Yoga Intermediate Leg Workout! Building Balance, Strength & Toned Legs | with Alex

    Yoga Intermediate Leg Workout! Building Balance, Strength & Toned Legs | with Alex

    4
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    202
    1
  21. 20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

    20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

    8