All Videos Channels
  2. Look Forward to Core exercises; For Seniors (Do while Seated)

    Look Forward to Core exercises; For Seniors (Do while Seated)

    10
    0
    124
  4. Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

    Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

    12
    0
    176
  12. Best 10 Stability Ball Exercises For TOTAL Body Workout

    Best 10 Stability Ball Exercises For TOTAL Body Workout

    13
    0
    135
    2
  14. Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    10
    0
    350
  16. 5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it Yourself

    5 Proven Exercises for Knee Osteoarthritis or Knee Pain- Do it Yourself

    10
    0
    82
    2
  17. Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars

    Alicia Reyes #1 - Various Exercises w/ Balance Trainer, Resistance Band, and Push-Up Bars

    181
    1
  20. Resistance Band Workout | 30 minute Mixed Level Pilates

    Resistance Band Workout | 30 minute Mixed Level Pilates

    30
  23. Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief

    Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief

    12
    0
    93
    1
  24. 4 Best Arm & Shoulder Body Weight Exercises (Any Age And Beginners)

    4 Best Arm & Shoulder Body Weight Exercises (Any Age And Beginners)

    8
    0
    126
    2