Grow Your Side Glutes At Home And Look Sexy

Like ❤️ my video 📍for your next side booty workout! This at home resistance band booty workout targets the glute medius muscles to help minimise hips dips and achieve fuller looking glutes 🍑
Workout details:
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30 secs work / 10 - 15 secs rest between each exercise
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8 exercises x 3 rounds
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1 minute rest between each round (take longer rest if needed)
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