1. The Best Exercise for Shoulder and Scapula Mobility #shorts #shortsfeed

    The Best Exercise for Shoulder and Scapula Mobility #shorts #shortsfeed

  2. Exercises for the Waist at Home with Body Weight

    Exercises for the Waist at Home with Body Weight

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  3. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  4. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

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  5. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  6. Half Kneeling - Trunk Rotation with Respiratory Integration

    Half Kneeling - Trunk Rotation with Respiratory Integration

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  7. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    1
  8. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  9. How To Build Pull Up Strength #shorts

    How To Build Pull Up Strength #shorts

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  10. Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

    Scapular work. Great way to keep away from common injuries Using @ifast_sports rack

  11. Muscle Palpation - Supraspinatus

    Muscle Palpation - Supraspinatus

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