How To Build Pull Up Strength #shorts

Email Me For 1-1 Coaching, Diet Plans and Personal Training
(fgworkout15@gmail.com)

Subscribe to the Channel Here: https://www.youtube.com/c/FruGilchrist

ABOUT THIS VIDEO.
This new video describes some simple exercise s you can do to start building strength towards the pull up.
Apart from scapula shrugs and active hanging, you can include Romanian rows for for pulling strength.

Train Smart & Stay Devoted

MY SOCIAL MEDIA.
Follow me on Instagram : https://www.instagram.com/frugilchrist/
Follow me on Twitter : https://www.twitter.com/GilchristFru/
Get the FG Merch : https://my-store-11629946.creator-spring.com

ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.

Remember to turn on post notification, so you be the first to watch my videos.

#homeworkout #workout #fitness #shorts