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  1. 315lbs for reps, Top down view showing the muscles involved, 62 years old #fitness

    315lbs for reps, Top down view showing the muscles involved, 62 years old #fitness

  3. Lion's breath is visible in the air as he roars his dominance

    Lion's breath is visible in the air as he roars his dominance

    2
  4. Bench press chest day

    Bench press chest day

    1
  5. Chest day bench press routine

    Chest day bench press routine

    1
  6. Bench press pyramid - work up to 305lbs

    Bench press pyramid - work up to 305lbs

    1
  7. 315lbs x 7 Raw Bench Burn 🔥 out, 61 years old, Crazy 🤪 old man

    315lbs x 7 Raw Bench Burn 🔥 out, 61 years old, Crazy 🤪 old man

  10. 315lbs x 9 burn 🔥 out, Crazy 🤪 old man, Easy Spot

    315lbs x 9 burn 🔥 out, Crazy 🤪 old man, Easy Spot