1. Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips

    Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips

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  2. 5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

    5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

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    7
    16
  3. Power Yoga Sweat | 30 Min Workout, Flexibility, Weight Loss, Open Heart & Hips, Intermediate Level

    Power Yoga Sweat | 30 Min Workout, Flexibility, Weight Loss, Open Heart & Hips, Intermediate Level

    12
    2
    10
  4. 30 Day Yoga for Weight Loss Julia Marie 🔥 Awaken Your Inner Warrior, Beginners 25 Min Workout, Day 2

    30 Day Yoga for Weight Loss Julia Marie 🔥 Awaken Your Inner Warrior, Beginners 25 Min Workout, Day 2

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    3
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  5. 5 Yoga Poses for Strength, Metabolism, & Vitality ♥ Weight Loss, Confidence, Energy Boost | Julia M.

    5 Yoga Poses for Strength, Metabolism, & Vitality ♥ Weight Loss, Confidence, Energy Boost | Julia M.

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    1
    34
  6. 30 Minute Cardio Workout | HIIT & Yoga for Weight Loss ♥ Legs, Glutes & Core, Beginner Intermediate

    30 Minute Cardio Workout | HIIT & Yoga for Weight Loss ♥ Legs, Glutes & Core, Beginner Intermediate

    20
    4
    100
  7. Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

    Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

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    3
    12
  8. Stiff Hips or Low Back? Unlock Your Flexibility & Hip Mobility with Julia Marie ♥ Yoga Stretch Class

    Stiff Hips or Low Back? Unlock Your Flexibility & Hip Mobility with Julia Marie ♥ Yoga Stretch Class

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    35
  9. 30 Day Yoga for Weight Loss ♥ Boost Energy & Mood with Backbends, 30 Minutes, Julia Marie | Day 18

    30 Day Yoga for Weight Loss ♥ Boost Energy & Mood with Backbends, 30 Minutes, Julia Marie | Day 18

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  10. 30 MIN YOGA FOR TIGHT HIPS | Leg Day Stretch with Charlie Follows

    30 MIN YOGA FOR TIGHT HIPS | Leg Day Stretch with Charlie Follows

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  11. Yoga for Weight Loss Julia Marie ♥ Lean Arms, Strong Back & Spinal Stability Workout | Day 11

    Yoga for Weight Loss Julia Marie ♥ Lean Arms, Strong Back & Spinal Stability Workout | Day 11

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    6
    14
  12. 30 Day Yoga for Weight Loss Julia Marie ♥ Power Yoga HIIT 20 Minute Cardio Burn Workout | Day 6

    30 Day Yoga for Weight Loss Julia Marie ♥ Power Yoga HIIT 20 Minute Cardio Burn Workout | Day 6

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    4
    34
  13. 30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

    30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

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  14. 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

    30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class

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  15. Power Yoga for Weight Loss 🔥 Deep Burn Workout, Total Body Strength | 30 Day Yoga Julia Marie Day 25

    Power Yoga for Weight Loss 🔥 Deep Burn Workout, Total Body Strength | 30 Day Yoga Julia Marie Day 25

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  16. Power Yoga Flow + HIIT Workout, Weight Loss, Fat Burning, Agility | 30 Day Yoga Julia M Day 30

    Power Yoga Flow + HIIT Workout, Weight Loss, Fat Burning, Agility | 30 Day Yoga Julia M Day 30

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    11
  17. Yoga for Sleep, Stress Relief & Deep Relaxation | 5 Poses w. Julia Marie, Sleep Aid, Breathing Tips

    Yoga for Sleep, Stress Relief & Deep Relaxation | 5 Poses w. Julia Marie, Sleep Aid, Breathing Tips

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  18. 30 Day Yoga for Weight Loss Julia Marie 🔥 Cardio Yoga Burn HIIT Workout Fat Burning At Home | Day 12

    30 Day Yoga for Weight Loss Julia Marie 🔥 Cardio Yoga Burn HIIT Workout Fat Burning At Home | Day 12

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  19. Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie

    Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie

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    4
    86
  20. Yoga for Weight Loss Julia Marie ♥ Twist & Detox Cardio Workout, Burn Fat, Boost Metabolism | Day 10

    Yoga for Weight Loss Julia Marie ♥ Twist & Detox Cardio Workout, Burn Fat, Boost Metabolism | Day 10

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  21. Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

    Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

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    3
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  22. 30 MIN YOGA FOR SORE LEGS | Leg Day Stretch with Charlie Follows

    30 MIN YOGA FOR SORE LEGS | Leg Day Stretch with Charlie Follows

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  23. Yoga for Weight Loss Julia Marie: Boost Metabolism & Lean Muscle ♥ Cardio Workout Beginners | Day 3

    Yoga for Weight Loss Julia Marie: Boost Metabolism & Lean Muscle ♥ Cardio Workout Beginners | Day 3

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    4
    20
  24. 30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

    30 MIN BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge | DAY 4

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  25. 25 MIN YOGA FOR BUSY DAYS | Relax + Unwind with Charlie Follows

    25 MIN YOGA FOR BUSY DAYS | Relax + Unwind with Charlie Follows

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