Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie
Try these 5 poses with a "Powered Up" Modification to release the muscles that cause lumbar tension (lower back pain).
♥ Julia's New 30 Day Yoga POWER UP: https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Follow Julia Online:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Yin Yoga for Low Back & Hip Pain | Twists, Internal Rotation, Gentle Yoga Stretches for Beginners
https://youtu.be/IISL7OnC4wU
5 Easy Yoga Poses for Fast Low Back Pain Relief, Best At Home Stretches with Lindsey
https://youtu.be/glF2cOmcwnA
Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20
https://youtu.be/taHSyI-XxRo
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
https://youtu.be/9f1Y4OV3QlA
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #yogaforbackpain #JuliaMarieYoga #WellnessPlus
-
15:15
PsycheTruth
16 days ago🔥Burn Fat & Tone Up! Yogalates Lower Body Blast for Summer Weight Loss 🏖️ Fit for Summer 🌴
116 -
3:29
scoutthedoggie
17 hours agoAirsoft War Games - Defend The Base
17.6K -
7:22
Hack
20 hours agoHow to make a mini Gas-jet (up to 1000ºC)
19.2K2 -
6:30
Brad Polumbo
1 day ago"Cleanliness is Right-Wing!": Insane Woke TikTok (reaction)
13.2K30 -
13:23
Freakin' Reviews
1 day agoLet's Try Amazon's Best Selling JUICER!
24.5K4 -
16:59
Exploring With Nug
1 day ago2 Cars Found While Searching For Missing Man!
24.7K1 -
11:32
JoBlo Horror Originals
1 day agoWhat REALLY Happened To The Entity?
16.3K3 -
7:10:20
SNEAKO
13 hours agoYOU DONT WANNA MISS THIS… (surprise guest)
108K50 -
Alex Zedra
13 hours agoLIVE! Girls Scary Game Night
73.5K30 -
Fresh and Fit
16 hours agoThe End Of An Era. We Are Leaving YouTube.
170K183