3 years agoBest Time of Day to Exercise - Not the Same for EveryoneDr. Arland Hill ~ Harvest Hills Ranch
3 years agoImplementing a Workout Bench for Upper Body ExercisesDr. Arland Hill ~ Harvest Hills Ranch
3 years agoLower Body Exercises with Resistance Bands - Beginner PLUS ExercisesDr. Arland Hill ~ Harvest Hills Ranch
3 years agoStop Trying to Consume 7 9 Servings of Vegetables and FruitDr. Arland Hill ~ Harvest Hills Ranch