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Implementing a Workout Bench for Upper Body Exercises
3 years ago
3
The workout bench can be an excellent asset to assist with progressing your workouts. In this video we are going to take a look at a few upper body exercises that incorporate a bench to keep progressing your workouts. Beginner and advanced alike will benefit from these exercises.
Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition
Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs
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