1. 🤦‍♂️ Pelvic Tucks For APT When You Didn't Need To! #pelvictilt

    🤦‍♂️ Pelvic Tucks For APT When You Didn't Need To! #pelvictilt

    4
  2. The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

    The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

    3
    0
    179
    3
  3. PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    36
  4. How To Get Ripped Obliques- 3 BEST Oblique Exercises You Should Be Doing

    How To Get Ripped Obliques- 3 BEST Oblique Exercises You Should Be Doing

    66
  5. Sciatica Pain relief 5min Friday routine

    Sciatica Pain relief 5min Friday routine

    2
    0
    421
  6. Sciatica Pain relief 5min Thursday routine

    Sciatica Pain relief 5min Thursday routine

    453
  7. How To Train For Six Pack Abs (3 Fixes You Need To Make)

    How To Train For Six Pack Abs (3 Fixes You Need To Make)

    2
    0
    211
  8. How to Walk for Men vs Women-Variations in Masculine and Feminine Walking Styles with Todd Martin MD

    How to Walk for Men vs Women-Variations in Masculine and Feminine Walking Styles with Todd Martin MD

    184
  9. Top glute exercises for women-Get a perfect posterior

    Top glute exercises for women-Get a perfect posterior

    75