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  2. Disc bulges early management for pain relief

    Disc bulges early management for pain relief

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  3. L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

    L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

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  5. Learn how to start bending forward with herniated disc or disc bulge

    Learn how to start bending forward with herniated disc or disc bulge

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  6. Disc Bulges vs Disc Herniated management and pain relief

    Disc Bulges vs Disc Herniated management and pain relief

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  7. 4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

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  8. Can you lift weight in the gym with disc bulges?

    Can you lift weight in the gym with disc bulges?

    42
  9. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

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