1. STOP doing Burpees. Do this instead (for bodyweight mastery).

    STOP doing Burpees. Do this instead (for bodyweight mastery).

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    0
    239
    2
  2. 40 Burpees Until Lou Turns 40 Day 1

    40 Burpees Until Lou Turns 40 Day 1

  3. 40 Burpees Until Lou Turns 40 - Day 5

    40 Burpees Until Lou Turns 40 - Day 5

  4. 40 Burpees Until Lou Turns 40 - Day 7

    40 Burpees Until Lou Turns 40 - Day 7

  5. LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    30
  6. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    50
  7. LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

    LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

    10
  8. Burpees with weight vests

    Burpees with weight vests

    5
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    5
  9. Burpees 5 - 50 Navy Seals On The Hill & 1 Commando to Finish - Vid Length 17.17 ... B💥💥M

    Burpees 5 - 50 Navy Seals On The Hill & 1 Commando to Finish - Vid Length 17.17 ... B💥💥M

    18
  10. Burpees That Hurt My Butt

    Burpees That Hurt My Butt

    4