1. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

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  2. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
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    227
    2
  3. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    126
  4. Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

    14
    1
    542
    1
  5. Leading by Example at 95! Teaching Fitness & Inspiring Seniors—No Limits, Just Possibilities!

    Leading by Example at 95! Teaching Fitness & Inspiring Seniors—No Limits, Just Possibilities!

    32
    1
  6. 10 Minute Aerobics for Seniors Stay Fit & Active!

    10 Minute Aerobics for Seniors Stay Fit & Active!

    23
  7. 5 week Kickstart for Seniors !

    5 week Kickstart for Seniors !

    21
  8. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    6
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    295