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  1. https://www.youtube.com/watch?v=pYz4s14rBsY

    https://www.youtube.com/watch?v=pYz4s14rBsY

    118
  2. 40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout

    40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout

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  3. How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill

    How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill

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  4. Sciatica pain relief in 5min Monday Routine

    Sciatica pain relief in 5min Monday Routine

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    93
  5. Metabolic blaster: 3 is the magic number

    Metabolic blaster: 3 is the magic number

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  6. Cardio and Core Move superset Circuit

    Cardio and Core Move superset Circuit

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  7. Sciatica Pain relief 5min Sunday routine

    Sciatica Pain relief 5min Sunday routine

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  8. 5 Super Yoga Poses That Will Help Increase Your Height

    5 Super Yoga Poses That Will Help Increase Your Height

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  11. AK46 Intermediate Advanced Vinyasa Flow class level 2-3 w/ Bobi Nikolov

    AK46 Intermediate Advanced Vinyasa Flow class level 2-3 w/ Bobi Nikolov

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  13. Sciatica Pain relief 5min Saturday routine

    Sciatica Pain relief 5min Saturday routine

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  14. The continuous 20 move combo

    The continuous 20 move combo

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  15. Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

    Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

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  16. Disc bulges early management for pain relief

    Disc bulges early management for pain relief

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  17. 9 Minute Home Exercises (Gym Ball Workout)

    9 Minute Home Exercises (Gym Ball Workout)

    16
  19. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    14
  20. Sciatica Pain relief 5min Thursday routine

    Sciatica Pain relief 5min Thursday routine

    393
  21. Sciatica Pain relief 5min Friday routine

    Sciatica Pain relief 5min Friday routine

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  22. Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

    Tips to Touch Your Toes in 1 Minute Or Less (Even If You’re Stiff!)

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  24. morning yoga great way to start your day

    morning yoga great way to start your day

    51